by Juad Masters My Wellness Christmas Tree 2025 Christmas, and in particular the tree, has always held deep meaning for me. Not so much in a religious sense, but in the way it represents family, love, and cherished traditions.  Some of my earliest memories are of decorating the Christmas tree with my parents, the three of us together, building the (fake) tree, putting on the lights and sparkly, colorful ornaments, and then taking pictures of our little family next to our full

" You only live once, but if you do it right, once is enough. " — Mae West How many Mondays do you have left? This question, posed by...

" The self is an on-going autobiography; or, to be more exact, it is a self-other multifaceted biography that we constantly pen and edit...

My 2023 new year reflections.

Wealth Advisors, Kristin Bloom and Robyn Barger, share insights on empowering women to confidently manage their finances.

Christine Dunst shared her holistic approach to wellness and self-care, exploring the delicate balance between mind and body.

My state-of-the-world musings.

Maja Jovanovic challenges women to break free from over-apologizing, sharing strategies to build confidence & embrace their authentic voice.

Jen Goldberg encourages women to step into frame, embracing their authentic selves and celebrating life's perfectly imperfect moments.

Nancy Shalala and Staci Dunbar reveal how luxury and conscious consumption can coexist through sustainable, socially responsible practices.

Chef Lauren Braun Costello shares how embracing her "Just Do It!" attitude led her to pursue her culinary passion.

Entrepreneurs Dana Noorily and Julie Mountain on Building a Successful Brand: TGB Hospitality Group (The Granola Bar).

Photographer Angelika Buettner on redefining beauty standards.